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Ketchup (or catsup) is a sauce or condiment, often made with fully ripened tomatoes.
The basic recipe for modern ketchup is tomatoes, vinegar, sugar, salt, allspice, cloves and cinnamon. Onions, celery and other spices are frequent additions. Two major commercial distributors of ketchup in the U.S. are the H. J. Heinz Company and Hunt's.
In the past, ketchup was produced from fresh tomatoes during its harvest season. The invention of vacuum evaporation made it possible to turn tomatoes into a very thick tomato paste that is easy to store at room temperature. This enables a factory to produce ketchup throughout the year.
Since 2000, Heinz has been marketing colored ketchup products. These popular products are made from adding food coloring to the traditional ketchup.
According to the United States Department of Agriculture Food Nutrient Database 17, the nutritional values of ketchup are:
| Nutrient (per 100 g) | Catsup | Catsup, low sodium | Tomatoes, red, ripe, raw, year round average | USDA Commodity, salsa | La Victoria, Salsa Brava, Hot | Peanut butter, smooth style, with salt | Peanut butter, smooth style, without salt | Peanut butter, smooth style, fat reduced |
|---|---|---|---|---|---|---|---|---|
| Energy | 100 kcal | 104 kcal | 18 kcal | 36 kcal | 40 kcal | 588 kcal | 588 kcal | 520 kcal |
| Water | 68.33 g | 66.58 g | 94.50 g | 89.70 g | 88.67 g | 1.81 g | 1.81 g | 1.20 g |
| Protein | 1.74 g | 1.52 g | 0.88 g | 1.50 g | 1.36 g | 25.09 g | 25.09 g | 25.09 g |
| Fats | 0.49 g | 0.36 g | 0.20 g | 0.20 g | 1.11 g | 50.39 g | 50.39 g | 34 g |
| Carbohydrates | 25.78 g | 27.28g | 3.92 g | 7.00 g | 6.16 g | 19.56 g | 19.56 g | 35.65 g |
| Sodium | 1110 mg | 20 mg | 5 mg | 430 mg | 648 mg | 459 mg | 17 mg | 540 mg |
| Vitamin C (RDA: 60 mg/day) | 15.1 mg | 15.1 mg | 12.7 mg | 4 mg | 7.2 mg | 0 mg | 0 mg | 0 mg |
| Lycopene | 17007 mcg | 18968 mcg | 2573 mcg | n/a | n/a | n/a | n/a | n/a |
In comparison with other junk food condiments, such as salsa, ketchup seems to be less healthy due to its sweetness and added salt. However, it is stll somewhat better than peanut butter which is still less fatty than butter or margarine. Nothing beats real tomatoes. For more details, please visit the USDA National Nutrient Database website. Ketchup packets provided in fast-food restaurants are usually weight from 6 g to 10 g.
| Restaurant | Packet size | Energy | Sodium | Carbohydrates |
|---|---|---|---|---|
| Arby's | 9 g | 10 kcal | 100 mg | 2 g |
| Burger King | 10 g | 10 kcal | 127 mg | 3 g |
| Jack in the Box | 9 g | 10 kcal | 105 mg | 2 g |
The sodium intake defined by the U.S. Recommended Dietary Allowance (RDA) for an adult is about 2,400 mg per day. And the National Research Council of the U.S. suggested an even lower 1,100 to 3,300 mg intake. Therefore, with just a few packets of ketchup a day, you will consume too much sodium. The average sodium intake in the U.S. is about 4,000 to 5,000 mg per day.
Traditionally, ketchup was stored in glass bottles and was difficult to pour. The glass container was to keep ketchup away from moisture and oxidization. However, the physical properties of ketchup make it difficult to pour smoothly from a glass bottle. Without shaking, ketchup tends to stick to the inner surface of the bottle.
To a physicist, ketchup is not just a condiment for french fries, it is also a thixotropical non-Newtonian fluid whose apparent viscosity decreases with duration of stress. This means that a physicist, like everyone else, sometimes has to shake fairly hard to force ketchup to flow out of its glass bottle.
With the advancement of plastics, the newly invented HDPE squeeze bottles made it much easier to apply ketchup without shaking the bottle for fluid mechanics's sake.
Mrs. Samuel Whitehorne, Sugar House Book, 1801, Collection of the of Newport, Rhode Island.
Note: this ketchup is extremely salty. Therefore it can be "good for two or three years" without adding sugar and vinegar as preservatives. This is not the kind of mass-produced sweet-and-sour ketchup you buy in a supermarket today. Imported Caribbean cane sugar was an expensive item in the 19th century in New England. See: The History of Sugar in the West.
Ketchup has not always been made out of tomatoes. It started out as a general term for sauce, typically made of mushrooms or fish brine, herbs and spices. Later it was reformulated to include anchovies, walnuts, mushrooms and kidney beans.
Around the late seventeenth century the name and samples arrived in England where it appeared in print as catchup and then finally as ketchup. For example, the New Dictionary of the Canting Crew (1690) defines it as 'a high East-India Sauce'. Here is a list of quotations collected by the Oxford English Dictionary.
The spelling "catsup" seems to have appeared first from the pen of Jonathan Swift, in 1730.
A recipe for tomato ketchup found its way over the Atlantic and the rest is history. Ketchup in the 1800s referred to any sauce made with vinegar.
One popular theory is that the word ketchup is derived from kôechiap or kê-tsiap which is from the Amoy dialect of China by way of the Malay word, kchap. The word is pronounced "ke4 jap1" in Cantonese. However, the exact Chinese characters for kôechiap has been disputed.
"茄" is the Chinese charcter for "eggplant" or a shortened form of "tomato" (蕃茄). "Ketchup" means "茄汁" or "tomato juice (sauce)".
Pronounciations in modern Taiwanese dialect (very similar to Amoy's):
Pronunciations in modern Cantonese:
(Sounds like Kay-dzup)
"鮭" is the Chinese charcter for "salmon" (鮭魚). However, in this case, a Japanese source believes it refers to "fish". Therefore, "ketchup" means "鮭汁" or "fish sauce".
Pronounciations in modern Taiwanese dialect:
Pronunciations in modern Cantonese:
In 1981, Ronald Reagan's budget director, David Stockman, proposed classifying ketchup as a vegetable as part of Reagan's budget cuts for federally financed school lunch programs (it would make it cheaper to satisfy the requirements on vegetable content of lunches). The suggestion was widely ridiculed and the proposal was killed.
In 2004, to provide an alternative to the John Kerry-linked dominant brand, some supporters of George W. Bush formed a limited liability partnership to manufacture a brand of ketchup called W Ketchup. According to them, W stands for George Washington, the founding father and the first president of the U.S. However, this letter is widely believed to stand for George W. Bush's middle name. The irony of this political move is that Teresa Heinz Kerry's late husband Henry John Heinz III (from whom she takes the Heinz name) was a Republican senator before his death in 1991.